EXPLORE

REORDER YOURSELF

Rediscover your own attitude to dance and feel where you are 

Feel free to express yourself through improvisation

Let’s feel the presence, find our own style of movement and our own attitude. Find a way to express

 an inner message through dance and movement.

THE BASICS ELEMENTS OF THE WORK

GRAVITY

A work on gravity and resistance to it, learn to dance using minimal effort for maximum intensity. Knowing how to contain and dose the support, cushion the fall, strengthen the trust, are all elements that help the body to be present in the moment iteself. Dancing with gravity, resisting to fall, dropping the body, pushing towards the sky, these are all tools to express an inner struggle of the human being with the divine.

EMOTIONS

The gesture has not only an aesthetic value, but also an emotional expressive value. Each movement contains an internal message that is expressed and shared through dance.

So, emotional reactivation begins in the body and not in thoughts. The body speaks much more than words and tells subtle truths that may surprise us. Dance becomes a way to share what we are, not only through an aesthetic language, but emotional.

ENERGIES

Each one finds his own story dancing, discovering his own natural and automatic movements, acting consciously and with greater presence. We work through three energies, beauty (sensuality and lightness), dark side (fall and contractions), warrior as balancing energy that, after an active and reactive phase, in relation to myself and the other, becomes the capacity to be ( jump and stasis) that everyone can explore with individual and group research.

The aim of the work is to EXPLORE OURSELF,
FINDING OUR OWN MOVEMENT,
discovering the wonder of creation.

Join the beauty of discovering !

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