A monthly journey during the all year.

Dance as a means of exploration and transformation.

Improvisation and technique, telling our stories through movement, and creating together.

The Lab is open to everyone — amateurs and professionals — from age 13 and up.

Everyone can dance.

Everything in this world dances: a flower opening, a bird flying.

Everything inside us is dancing right now — our blood, our cells.

We are Dance.

A moment to connect our dance to our emotions, to become aware of where we are, and to share our presence here.