What does it mean to be flexible? Who said that with age we become more rigid? Rigidity is within us, in the mind and in the heart. the body acts reflexively. When the breath flows, I can let go of the body thanks to weight and gravity. A gentle body helps the gentleness of being. Listen first and transform with patience, little by little.

Every Friday 11am-12am

Centre de dance du Marais Paris Salle Debussy